Get immune, restoring balance in your body, with the amazing benefits of celery juice or garnishing food of any chosen cuisine. It ushers the toxins out of the system that supports the liver and cleanses the stomach to avoid bloating. Keeping at bay heart disease and blood pressure promotes healthy bones. Curb your overeating and give time to your body for regulating hormones.
When you eat leafy vegetables you find it difficult to endure the effects it has on your body, but with celery, there is a calming sense for its anti-inflammatory properties. The cholesterol intake varies from each person’s meal timings. Wash it, steam the leaves, and make soup or salad for this great source of vitamins and fibre. This may please you to know that it is roughly 95% water, thanks to its flavonoids and alkalizing minerals.
Bring home the celery for savoury, simple and artful dishes. The best accompaniments are shallots, horseradish, lemon zest and olive oil.
